FUNCTIONAL MINERAL TESTING FOR WOMEN WHOSE LABS SAY "NORMAL"
Your body isn't broken. It's just been missing the right data.
HTMA Essentials is the simplest, lowest-barrier way to finally find out what's actually going on inside your body. one at-home test. one foundational course. your raw results - delivered straight to you.
HTMA Essentials - $147
at-home HTMA test kit + HTMA 101 mini-course + raw results delivered to your portal
everything ships to your door. no appointments. no waiting rooms.
HEY THERE - LET'S BE REAL FOR A SECOND
You've tried the diets, the supplements, the workouts.
You've pushed harder. You've cut back on caffeine, tried magnesium, gone to bed earlier.
Maybe you've gotten bloodwork, multiple times, and been told everything looks "normal"
Any of these sound familiar?
You wake up exhausted, even after a full night of sleep
You rely on caffeine just to get through the morning
Your weight won't budge no matter what you try
Brain fog hits you in the middle of the day - and it scares you
Your stress tolerance has dropped - small things feel like a big deal
Your hair is thinning, your nails split, and skin feels different than it used to
Your blood sugar swings - you crave sugar or salt constantly
You're not sure if its burnout, hormones, or something else entirely
so you go to the doctor. you get labs done. you wait.
and they tell you:
"everything looks normal"
"it's probably just stress"
"try eating less and moving more"
you walked out of that office feeling more lost than when you walked in.
Here's what most people don't know.
Standard bloodwork doesn't always show the full picture.
it's a snapshot of what's in your blood right now.
It doesn't show mineral depletion at the cellular level.
It doesn't show how your body has been handling stress over the last 3 months.
It can't show patterns that have been quietly draining you for years.
That's not a you problem. That's a Data problem.
WHAT IS HTMA?
HTMA is the test that finally shows you what's happening beneath the surface.
HTMA stands for Hair Tissue Mineral Analysis. It's a simple, at-home lab test that uses a small sample of hair from your scalp to reveal long-term patterns in mineral status over the last 3-4 months.
An HTMA test provides a much broader perspective in mineral balance,
stress adaptation, metabolic function, and trends in heavy metal exposure.
Unlike a standard blood test (which gives you a snapshot), HTMA shows patterns over time - so you can see what your body has actually been dealing with.
Minerals aren't just nutrients.
They're the spark plugs of life— the electrical
regulators of your body.
Minerals such as magnesium, potassium, calcium, sodium, zinc, and copper influence everything from energy production and thyroid function to stress resilience, hormone balance, blood sugar regulation, and cellular health.
When these minerals become imbalanced, your body adapts—often long before symptoms appear. It reallocates resources, compensates where it can, and keeps you functioning as best it knows how.
The goal isn't to replace bloodwork—it's to add another layer of insight.
When you understand your body's patterns instead of just a single snapshot, you can make more informed, personalized decisions
about your health.
Your HTMA results reveal:
which minerals your body is depleted in
which minerals are excessive or out of balance
whether your body is carrying hidden heavy metal toxicity
how your adrenal glands and nervous system are coping with stress
what your metabolism is actually doing (not just what the scale says)
Here's why this matters for you:
Minerals are the spark plugs of your body. Without the right balance, nothing works right.
Not your energy. Not your hormones. Not your metabolism. Not your mood.
And you can't fix what you don't know is broken.
ABOUT YOUR PRACTITIONER
I'm Christie, Integrative Health Practitioner and HTMA Specialist, and I was you...
I spent years feeling exhausted, foggy, and frustrated. I was doing everything "right" - eating well, exercising, taking my vitamins. My labs kept coming back normal. My doctor told me I was fine.
I was not fine. After pressing my doctor for further testing, I was later diagnosed with Hashimoto's. That's when I learned how important it is to be my own health advocate.
When I learned about functional medicine later in life and ran my own HTMA, I discovered I was in a double high-stress pattern. My minerals were depleted, toxic metals had built up in my tissues, and my adrenals were exhausted.
Once I started addressing the root cause - not just the symptoms - everything started to shift.
That's why I built this. Because you deserve real data, not just reassurance that you're fine.
WHAT YOU GET
HTMA Essentials - simple. clean. no fluff
At-home hair collection kit - shipped straight to your door, no doctor's office needed
HTMA 101 mini-course - so you actually understand what your results mean (minerals, patterns, what to look for, etc)
Your raw results delivered directly to your portal - no waiting rooms, no referrals
Up to 25% off Fullscript supplements - ongoing on all orders
Here's what a real HTMA report looks like.
Includes the HTMA 101 course!
IS THIS FOR YOU?
HTMA Essentials is perfect for you if...
you're exhausted and you don't know why
your labs keep coming back "normal" but you don't feel normal
you've been guessing at supplements and want actual data first
you want a low-cost starting point before committing to more
you're a self-starter who's comfortable working through your results independently
you're ready to stop guessing and start understanding your body
this is not for you if...
you want someone to explain your results to you - that's htma plus ($347)
you want bloodwork included and a live call - that's htma complete ($497)
you want ongoing coaching support - that's the rebuild path ($997)
no wrong answers here. every option starts with data. this is just the first step.
HOW IT WORKS
simple. at-home. no fluff.
three things. that's it. no overwhelm.
step 1 - at-home HTMA test kit
shipped straight to your door. small hair sample from your scalp takes about 5 minutes to collect - full instructions included. drop it in the prepaid envelope, mail it to the certified lab and you're done. no doctors office. no needles. no insurance hoops.
step 2 - HTMA 101 mini-course
while you wait for your results (about 2-4 weeks), you'll have access to HTMA 101 - so by the time your results arrive, you already understand what you're looking at. minerals, patterns, what to look for, and why it matters. no confusion. no overwhelm.
step 3 - raw results to your portal
your results delivered directly to you. no waiting on a doctor to schedule a follow-up just to hand you a piece of paper. no middlemen. just your data, in your hands.
that's the whole package. three things. $147.
want more? htma plus ($347) adds a personalized video walkthrough of your results. want the full picture? htma complete ($497) adds bloodwork + a live results call. but this? this is where it all starts.
I KNOW WHAT YOU'RE THINKING
"$147 -is this really worth it?"
let me ask you something. how much have you spent in the last year on supplements you're not sure are even working? on doctor co-pays that sent you home with no answers? on programs that didn't fit? for most women its in the hundreds - sometimes thousands. this is $147 to finally get real data about your body. yes. it's worth it.
"what if my results don't make sense?"
that's what HTMA 101 is for. The mini-course walks you through the basics before your results even arrive. and if you want someone to walk through them with you personally, you can always upgrade to HTMA Plus+ and get a personalized video walkthrough and written report of your results.
"i've tried everything. what makes this different?"
because this isn't a protocol. it's not a supplement plan. it's data. YOUR data. once you know what your body actually needs, you stop wasting money on things that don't fit - and start making choices that actually move the needle.
"i don't have time for a big process"
the hair sample collection takes 5 minutes. the HTMA 101 course is self-paced. your results come to you. this is the seriously the easiest first step you could possibly take.
REAL WOMEN, REAL RESULTS
"This has been so enlightening for me, the way your broke everything down, the different minerals and ratios... It's been so eye opening!" - Liz
"Christie has helped me get my health back on track! Incredibly worth it!" - Lisa
READY TO GET YOUR ANSWERS?
here's everything you get with HTMA Essentials:
At-home HTMA test kit - shipped to your door
HTMA 101 mini-course - understand your results
Raw results - delivered to your portal
Up to 25% off Fullscript supplements - all orders
total investment: $147
--> or upgrade to HTMA Plus+ if you want a personalized video walkthrough + written report of your results!
ships to your door - self-paced - no call required
WANT TO GO DEEPER?
HTMA Essentials is just the beginning.
Once you have your results and want more, HTMA Plus+ ($347), adds a personalized video walkthrough of what your data actually means, along with a customized 3-month protocol. Or go all in with HTMA Complete ($497) which adds a functional bloodwork panel and a live results call. Or if you're ready for ongoing support, The Rebuild Path ($997) is where we go to work together.
no pressure. start here. let the data guide what comes next.
HAVE QUESTIONS?
Frequently asked Questions
HTMA Essentials is a program to help you get acquainted with HTMA testing. It's designed to help you learn the basics and identify your unique mineral imbalances at the root. It includes your raw results sent to you and access to the HTMA 101 mini-course.
Your HTMA kit is mailed to your door. Once results are back from the lab, you receive a PDF with the raw results. This package is the basic starting point. There is no live call, and no personalized results in order to make it affordable. The HTMA 101 course is a great resource to understanding your HTMA results.
Blood tests are valuable, but just like saliva, urine, and stool samples, they can only show what is going on at that exact moment in time. They are a quick snapshot of what is going on and can change within hours or even minutes. A hair sample shows us 3-4 months of data at the cellular level, and a much better view of how you're using your minerals.
HTMA reflects trends in metal exposure and how your body has been managing them. It's not a diagnostic test for acute toxicity. If you're concerned about a specific exposure event, it's best to speak with your doctor.
Yes. Pregnancy and postpartum is actually a great time to address mineral depletion. Recommendations are always adjusted for your stage of life, and many parents also run this test for their children at the same time.
In all the HTMAs I've run and case studies I've seen, I have yet to come across one that didn't reveal some form of pattern worth addressing. Even a relatively balanced report provides valuable information by ruling out specific imbalances, confirms what's working, and helps direct what to focus on next.
4-6 weeks of new hair growth is preferred and the sample should be taken as close to the scalp as possible. Only scalp hair is accepted. The lab does not accept bear, armpit, or other hair.
From the time you place your order, plan for approximately 3 weeks total — a few days for your kit to arrive, 1-2 weeks for the lab to process your sample, and 1-2 weeks to send your results back. Once your results are in you'll receive an email.
If you'd like help interpreting your results, you can upgrade to the HTMA Plus+ or HTMA Complete.
For women who want to go deeper — ongoing coaching, accountability, and additional functional testing — the Rebuild Path is the natural next step. You can also add on additional Functional labs if your results suggest we need a closer look at something specific.
Lab - We use TEI Labs for our tests as they do not wash their hair samples which can skew the results.
Restrictions - US clients only. We cannot accept samples from NY state, but the rest of the US is ok.
Retesting - It's recommended to retest in 3-4 months to see what is shifting or needs adjusted.
Refunds - Once your order has been placed and HTMA kit has been mailed out, no refund can be made. HTMA tests are void after 1 year from purchase.
Email me at info@wellnesswithchristie.com and I'm happy to email a reply or send a video recorded answer.
LET'S WORK TOGETHER
If you’re ready to stop guessing and finally understand what your body has been trying to tell you - I'd love to be the one to help you figure it out.
Subscribe today and grab my FREE Mineral Balance Guide!
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medical advice, diagnosis or treatment. Always consult with a qualified
healthcare provider before starting any new supplement or medication, including
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we work in partnership with licensed medical providers for all prescription-related services.
Scope of Services:
I provide medically supported wellness and coaching programs focused
on metabolic and hormonal health for women over 40.
My services include lifestyle coaching, nutrition guidance, strength training, and
education based on client biomarker and genetic testing. I do not sell, dispense, or
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When appropriate, I collaborate with licensed medical providers who independently
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