You've been pushing through for a long time.
The exhaustion,
the brain fog,
the feeling that something is just off —
even when your labs come back "normal."
You've probably tried things. Maybe a lot of things. And you're tired of guessing.
This is where we stop guessing.
THIS IS FOR YOU IF
You’re tired of feeling stuck and ready for a fresh, supportive approach.
You’ve been told your labs look "normal", but you know something is off. You're not imagining it.
You're exhausted in a way that sleep doesn't fix. You wake up tired and push through every single day.
You've tried almost everything — different diets, supplements, programs and nothing has stuck because nothing was built around your body specifically.
You want to understand what's actually going on, not just mask the symptoms with another protocol you found online.
You're ready to start at the root — because you've learned the hard way that surface-level fixes don't last.
You want personalized support and a clear direction, without the overwhelm of doing everything at once.
What is the Restore Path?
A personalized, step-by-step approach using HTMA testing to identify your unique mineral imbalances
and restore your energy, metabolism, and clarity — at the root.
NOT a generic plan.
NOT a supplement stack someone else is using.
A roadmap built entirely around what your body is telling us.
WHY MINERALS ARE SO IMPORTANT
Minerals like Calcium, Magnesium, Potassium and Sodium are the spark plugs of life!
You literally cannot live without them.
They are required for almost every metabolic process in the body including Energy Production,
Blood Sugar regulation, Mood, Hormone function, and much more.
When they're depleted or out of balance, everything downstream suffers. And most standard lab panels don't even look at them.
SIGNS OF MINERAL DEPLETION
Fatigue
Brain fog
Hair loss
Frequent cavities
Infertility
Mood swings
Blood sugar disregulation
Burnout
ready for success?
What is an HTMA Test?
WHAT IS HAIR TISSUE MINERAL ANALYSIS (HTMA)?
HTMA is short for Hair Tissue Mineral Analysis, and is a simple, non-invasive test using a small sample of hair that is sent to the lab. It is tested for and reveals your body's mineral blueprint and hidden toxic metals.
Since minerals drive energy, hormones, and detox pathways, HTMA helps uncover the root causes of fatigue, stress, and chronic health issues -giving you a clear roadmap to restore balance and vitality.
WHO SHOULD GET AN HTMA?
HTMA is especially valuable if you're struggling with:
Fatigue, stress or burnout
Chronic digestion issues or poor nutrient absorption
Thyroid, adrenal, or hormone imbalances
Joint pain, inflammation, or recurring infections
HTMA is also good for anyone concerned about:
Toxic metal exposure (mercury, lead, aluminum, etc)
Anyone who simply wants to optimize their energy, metabolism and long-term health, without guessing at where to start.
WHY START WITH HTMA Testing?
There are lots of tests that will run you hundreds if not THOUSANDS of dollars.
But, it's NOT necessary to start with all of them. Why?
Because HTMA is a simple, AFFORDABLE test that can be done from home, and it reveal what's happening at the cellular level. We'll use your HTMA results to learn what minerals are depleted. additional support is needed and if any additional tests would be helpful.
If you're feeling exhausted, wired but tired, dealing with brain fog,
or you know something is off despite "normal" labs, THIS is where we start!
FROM STRUGGLE TO SOLUTION
I know what it feels like to push through every day and still feel like your body is failing you.
I've had Hashimoto's since my late 20s. After a hysterectomy in my mid-30s sent me into early menopause, the weight came on and wouldn't budge, even though I had spent years as a Zumba & Pilates instructor. I knew how to work hard. I knew what eating well looked like. None of it was enough, because I didn't have the right data.
When I finally tested my minerals, everything made sense. I could see exactly what was depleted, exactly what my body had been missing, and exactly what to do about it. It wasn't a willpower problem. It was an information problem.
That's what HTMA gave me. And that's what I want to give you.
That's exactly why I created The Restore Path
WHATS INCLUDED
Everything you need to finally understand your body,
and a clear plan to start rebuilding it.
Here's what's included:
20 Minute
Intake Call
Before your kit ships, we talk. I want to understand your symptoms, your history, and what you've already tried — so your report and protocol are built around you specifically, not a generic template.
HTMA Test Kit
An HTMA (Hair Tissue Mineral Analysis) Test kit sent and delivered to your door! Results typically received within 2 weeks after lab receives the sample.
Full Report
Once your results are in, you will receive a full PDF report analyzing mineral levels, ratios, and patterns
You'll received targeted plan with diet, supplement and lifestyle recommendations based on your HTMA results.
30-Minute Results Review Call
We go through your results together, live. This is where everything clicks. I walk you through your findings, answer every question you have, and map out your next steps so you leave the call knowing exactly what to do.
Personalized Protocol
A targeted plan with diet, supplement, and lifestyle recommendations built specifically around your HTMA results. Not what worked for someone else. What your body is actually asking for.
30 Days of Email Support
After your results call, you have 30 days to email me with questions as you start implementing your protocol. You won't be left on your own to figure it out.
You'll also receive tools and resources to help you along your journey
in my client Resource Hub - Includes Worksheets, Guides, and
Tracking tools to keep you on track between sessions.
What you do day-to-day matters as much as what happens on our
calls - so you'll have everything you need to stay consistent.
RECOMMENDED NEXT STEP: THE 90-DAY RETEST
Minerals shift over time — and retesting at 3-4 months is the best way to see what's
actually changing in your body and fine-tune your protocol based on real progress, not guesswork.
At your 3-4 month mark, I'll reach out to check in and see how you're feeling.
If you're ready to retest, here's what's available:
Retest + Full Updated Report & Recommendations — $145 A new HTMA test, a complete updated PDF report, and fresh protocol recommendations based on where your minerals are now. See exactly what's shifted, what still needs attention, and what to adjust going forward.
Add a 30-Minute Results Review Call — $75 Want to walk through your updated results together? Add a focused 30-minute call and we'll go through everything live — what's improved, what still needs work, and where to go from here.
Full retest experience: $220. Most clients find this one of the most motivating parts of the process.
Seeing the data actually move is proof that what you're doing is working.
With the Restore Path You’ll Achieve CLARITY!
Not just a report. A real starting point — with the clarity to actually move forward.
A complete picture of what's driving your symptoms
A personalized protocol built around your specific results
Two live calls so you're never left alone with a PDF and a question mark
A foundation to build everything else on, without the overwhelm
The confidence of finally knowing what's going on in your body.
ready for success?
“This has been so enlightening for me, the way you broke everything down, the different minerals and ratios.. It's been so eye opening!”
LIZ PITTS
DIGITAL MARKETER
“I love my minerals! I already feel them working! I am blessed that we ran into each other!”
LISA ARMER
DIGITAL MARKETER
“Thank you so much! I've lost 5 pounds in almost 3 weeks!”
KAMERINA
NOT SURE WHICH PATH IS RIGHT FOR YOU?
Here's a simple way to think about it.
Choose The RESTORE Path if...
You're just starting out and want to understand your body before committing to more
You're curious about HTMA but not ready for a longer term program
You want personalized data and a clear starting point
Budget is a consideration right now
You're a self-starter who can implement a protocol on your own once you have direction
$397 - HTMA test, full report, intake call, results review call, 30 days email support
Choose The REBUILD Path if...
You've tried things on your own and you're ready for real accountability
You want both HTMA and functional bloodwork so nothing gets missed
You know you do better with someone in your corner
You're dealing with multiple symptoms and need a protocol that can evolve with you
You're ready to commit 90 days to doing this properly
$997 - Everything in the Restore Path, plus bloodwork, 6 coaching calls, messaging support, and a 90-day retest
WANT TO GO EVEN DEEPER?
Every woman's journey is different.
The Rebuild Path gives you a powerful foundation —
and sometimes, based on what your labs reveal and how your body responds, we may recommend going a step further.
These optional add-ons are available through me or my trusted medical partner, and we'll never push anything that isn't right for where you are.
Optional Add-Ons to Customize Your Path
Peptide Therapy - Targeted peptides for energy, recovery, metabolism, and longevity — including options like Semorelin and GHK-Cu. If peptides make sense for your goals, we'll talk through what's appropriate and get you access through our licensed medical partner.
GLP-1 Support If stubborn weight is part of your picture and you're curious about GLP-1 therapy (Semaglutide or Tirzepatide), we can explore whether that's a fit and coordinate care through our medical partner. This is the foundation of the Accelerate Method — but can be added on if the right indicators are there.
Hormone Support (HRT) Hormonal imbalance is one of the most common and most overlooked drivers of fatigue, mood shifts, and weight gain in women over 40. If your labs point in that direction, we can discuss hormone support options and coordinate with our medical partner.
Organic Acids Test (OAT) A deeper look at gut health, candida overgrowth, neurotransmitter function, and mitochondrial markers. If your symptoms suggest something is going on beneath the surface that HTMA and bloodwork aren't fully capturing, this is often the next step.
Genetic Testing Understanding your genetic blueprint can change everything about how we approach your nutrition, supplement protocols, and detox pathways. DNA-based insights take the guesswork out of why certain approaches work for some women and not others.
Practitioner-Grade Supplements Access to professional-quality supplements through my practitioner dispensary — the same ones I use personally. No hunting through Amazon hoping it's the right thing. Just what your body actually needs, at the quality it deserves.
Not sure which add-ons might be relevant for you? We'll figure that out together during your coaching. Nothing gets recommended until your data tells us it makes sense.
HAVE QUESTIONS?
Frequently asked Questions
The Restore Path is a personalized HTMA-based program designed to identify your unique mineral imbalances and give you a clear, data-driven plan to restore your energy, metabolism, and clarity — at the root. It includes two live 1:1 calls, a full report and video analysis, a personalized protocol, and 30 days of email support.
Your HTMA kit is mailed to your door. Once results are back from the lab, you receive a full PDF report analyzing your results and recommendations to address them. You also get a 20-minute intake call before the test and a 45-minute results review call after — so you're never just handed a document and left to figure it out alone.
Blood tests are valuable, but just like saliva, urine, and stool samples, they can only show what is going on at that exact moment in time. They are a quick snapshot of what is going on and can change within hours or even minutes. A hair sample shows us 3-4 months of data at the cellular level, and a much better view of how you're using your minerals.
4-6 weeks of new hair growth is preferred and the sample should be taken as close to the scalp as possible. Only scalp hair is accepted. The lab does not accept bear, armpit, or other hair.
From the time you place your order, plan for approximately 3-4 weeks total — a few days for your kit to arrive, 1-2 weeks for the lab to process your sample, and 1-2 weeks for me to complete your full report. I'll be in touch throughout so you always know where things stand.
For women who want to go deeper — ongoing coaching, accountability, and additional functional testing — the Rebuild Path is the natural next step. You can also add on additional labs like Functional Bloodwork, the OAT or DUTCH test if your results suggest we need a closer look at something specific.
Lab - We use TEI Labs for our tests as they do not wash their hair samples which can skew the results.
Restrictions - US clients only. We cannot accept samples from NY state, but the rest of the US is ok.
Retesting - It's recommended to retest in 3-4 months to see what is shifting or needs adjusted.
Refunds - Once your order has been placed and HTMA kit has been mailed out, no refund can be made. HTMA tests are void after 1 year from purchase.
LET'S WORK TOGETHER
If you’re ready to stop guessing and finally understand what your body has been trying to tell you - I'd love to be the one to help you figure it out.
Subscribe today and grab my FREE Mineral Balance Guide!
I'll send my best tips every week + surprises right to your inbox!
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This site is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Always consult with a qualified healthcare provider before starting any new supplement or medication, including GLPs. Individual results may vary. We do not diagnose or treat medical conditions, and we work in partnership with licensed medical providers for all prescription-related services.