The Accelerate Method
The Accelerate Method
Your Body is Ready to Change. Let's Give It Everything It Needs.
If you're done with slow and you're ready to go all in —
THIS is where you start!
This isn't a diet program.
It's not a quick fix.
It's a complete, physician-supervised approach built around your body.
THIS IS FOR YOU IF
You’re ready to stop managing your symptoms and start actually changing them.
You've been struggling with stubborn weight that doesn't respond to diet or exercise — and you're starting to wonder if something deeper is going on.
You're exhausted in a way that sleep doesn't fix. You push through every day but you're running on empty.
You've tried the diets, the programs, the supplements. Some things helped a little. Nothing helped enough.
You're in your 40s or 50s and your body just doesn't respond the way it used to — and you're tired of being told that's just "part of getting older."
You've been curious about GLP-1s but you don't want to just get a prescription and be left on your own. You want real support around it.
You're ready to invest in yourself — fully, not halfway — because you know that what you're doing right now isn't getting you where you want to go.
You want a program that looks at the whole picture: your hormones, your minerals, your metabolism, your lifestyle — not just one piece of the puzzle.
ready for success?
What Tests Are Included?
This is a complete wellness program that includes two Functional lab tests -
1) An HTMA
2) A Functional bloodwork panel.
WHAT IS HAIR TISSUE MINERAL ANALYSIS (HTMA)?
HTMA is short for Hair Tissue Mineral Analysis, and is a simple, non-invasive test using a
small sample of hair that is sent to the lab. It is tested for and reveals your body's mineral blueprint and hidden toxic metals.
Since minerals drive energy, hormones, and detox pathways, HTMA helps uncover the root causes of fatigue, stress,
and chronic health issues -giving you a clear roadmap to restore balance and vitality.
WHAT IS FUNCTIONAL BLOOD TESTING?
When lab work is looked at from a functional lens, it identifies patterns and developing dysfunction even within "normal" ranges.
Conventional ranges are primarily
used by physicians to detect active disease process. Markers within conventional range mean dysfunction has not yet progressed to disease.
Functional optimal ranges detect developing dysfunction years earlier.
With a blood test, we can see what's happening right now, and correlate patterns with symptoms, such as fatigue, weight gain, and energy crashes.
It is NOT used to diagnose, treat, or cure. It is used as a tool to identify patterns and provide actionable strategies (ie, diet, supplement, lifestyle).
An HTMA test coupled with a Functional bloodwork panel tells us what's happening right now, and what has been happening over time.
ready for success?
FROM STRUGGLE TO SOLUTION
I know exactly what it feels like to do everything right and still feel like your body is working against you.
I've had Hashimoto's since my late 20s. I went through a hysterectomy in my mid-30s that sent me into early menopause before I was ready for it. I gained weight I couldn't explain and couldn't shift — and I had been a Zumba & Pilates instructor. I knew how to work hard. I knew what clean eating looked like. None of it was enough.
At my heaviest I was 170 pounds. I'm five feet tall. I felt like a stranger in my own body.
What changed wasn't willpower. It wasn't a stricter diet or a harder workout. It was finally having the right data and the right tools working together at the same time. I started on Tirzepatide, got my minerals tested, and built a real protocol around what my body actually needed. The inflammation came down. The weight started moving. I stopped snoring. I finally got my energy back!
I'm down 30 pounds. And more importantly, I finally feel like myself again.
I didn't create the Accelerate Method because it sounded good. I created it because it's exactly what I wish I'd had - a complete program where someone who understood the whole picture was with me every step of the way, not just handing me a prescription and sending me home.
That's what this is. And that's
what I want for you.
That's exactly why I created The Accelerate Method
WHATS INCLUDED
ONE program. Every tool.
Nothing left
to figure out on your own.
Here's what's included:
Full Intake & Assessment
We start with a deep dive intake including a 60-minute call and an Intake questionnaire which you'll complete before the initial call and will give me the full picture of where you are now, what your goals are, any symptoms you're experiencing, and what to expect next.
HTMA Test
Your mineral foundation. A hair tissue mineral analysis kit ships straight to your door. GLP-1s are powerful — but if your minerals are depleted, your body can't run the processes that make everything else work. We test this first because it changes everything about how we build your protocol.
Functional Bloodwork
A comprehensive blood panel reviewed through a functional lens. We're not looking for disease- we're looking for the patterns that explain why you feel the way you do. Thyroid function, blood sugar regulation, inflammation markers, hormone indicators. The full picture, interpreted by someone who actually looks at the whole story.
Medical Evaluation & Prescription
A thorough health assessment with our licensed medical partner. Everything is physician-supervised, FDA-compliant, and built around your specific health history. Nothing gets prescribed without a complete clinical review — because this is real medicine, not a vending machine.
90 Days of GLP-1 Peptide Therapy
Semaglutide or Tirzepatide, included for your full 90 days. You can get a GLP-1 prescription from a telehealth clinic in ten minutes — but you'd be doing it alone, without testing, without a protocol, and without anyone helping you understand what your body actually needs alongside it. This is different. The peptides work because everything around them is working too.
Full PDF Analysis Report
Once your labs are in, you get a complete PDF report covering both your HTMA and bloodwork . During your results call, I walk you through exactly what everything means in plain language, and what we're going to do about it. No medical jargon. No confusion. Just clarity.
Personalized Wellness Protocol
A diet, supplement, and lifestyle plan built entirely around your results and designed to work alongside your peptide therapy. Not a handout. Not a template. A protocol that reflects what your body specifically needs right now — because that's the only kind that actually works.
4 Live 1:1 Coaching Calls
A structured touchpoint at every key moment in your 90 days — intake, results review, mid-point check-in, and a final session at day 90. Each call is focused on where you are, what's shifting, and what needs to be adjusted. You're never left wondering what to do between appointments.
Messaging Support Between Calls
Email support throughout your 90 days. If something comes up, your energy shifts, or you're not sure whether what you're feeling is normal — you don't have to wait until your next call to reach out.
You'll also receive tools and resources to help you along your journey
in my client Resource Hub - Includes Worksheets, Guides, and
Tracking tools to keep you on track between sessions.
What you do day-to-day matters as much as what happens on our
calls - so you'll have everything you need to stay consistent.
With the Accelerate Method You’ll Achieve RESULTS!
This isn't about white-knuckling your way to a smaller number on the scale. It's about giving your body what it's actually been missing — and finally seeing it respond.
Physician-supervised GLP-1 therapy included for 90 days
Root-cause data from HTMA and functional bloodwork — so nothing gets missed
A personalized protocol built around your results, not a generic plan
Structured coaching calls at every key milestone
Real support from someone who has done this herself and knows the way through
A body that's working with you — not against you
A Note on Value:
Women are spending $500-600 for 90 days of a GLP-1 prescription alone — with no testing, no protocol, and no support. The Accelerate Method includes all of that and everything around it, for a single investment of $2,997.
That's not a luxury. That's what actually works.
ready for success?
“This has been so enlightening for me, the way you broke everything down, the different minerals and ratios.. It's been so eye opening!”
LIZ PITTS
DIGITAL MARKETER
“I love my minerals! I already feel them working! I am blessed that we ran into each other!”
LISA ARMER
DIGITAL MARKETER
“Thank you so much! I've lost 5 pounds in almost 3 weeks!”
KAMERINA
NOT SURE WHICH PATH IS RIGHT FOR YOU?
Both programs include HTMA, functional bloodwork, and 90 days of personalized support. Here's how to know which
one fits where you are right now.
Choose The REBUILD Path if...
Fatigue, brain fog, and feeling depleted are your primary concerns - weight may be part of it, but it's not the main driver.
You want structured coaching and accountability to actually implement a protocol and follow through.
You're not interested in or ready for peptide therapy right now
You already have a GLP-1 prescription and just need the testing and coaching around it
You want to rebuild your foundation properly before considering a medically-guided program
$997 feels like the right investment for where you are today.
$997 - HTMA test, functional bloodwork, personalized protocol, 6 coaching calls, messaging support, 90-day retest
Choose The ACCELERATE Method if...
Stubborn weight is your number one frustration and you're ready to address it with a medically-guided approach
You've tried diet and exercise and your body just isn't responding the way it used to
You want everything in one place — testing, coaching, and physician-supervised peptide therapy, so nothing falls through the cracks
You're curious about GLP-1s but don't want to navigate it alone without real support around it
You're ready to go all in and want the most comprehensive program available
You understand this is a medical program, not just a coaching container
$2997 - Everything in the Rebuild Path, plus 90 days of physician-prescribed GLP-1 peptide therapy and medical oversight
still not sure?
Book a free 15-minute call and we'll figure it out together. Tell me where you are,
what you've tried, and what you're hoping for. I'll be honest with you about whether this program is the right fit. If it is, we'll map out exactly what comes next.
HAVE QUESTIONS?
Frequently asked Questions
Anyone can get a GLP-1 prescription from a telehealth clinic in a matter of days. What you won't get is HTMA testing to see what your minerals are doing, functional bloodwork to understand the full picture, a personalized protocol built around your actual results, or someone coaching you through the process. The peptides are one tool. The Accelerate Method is everything that makes them work the way they should.
We work with Semaglutide and Tirzepatide — the two most clinically supported and researched GLP-1 options for weight management. During your medical evaluation, our physician partner will determine which is the right fit based on your health history and goals. Both are included in your program investment.
Most GLP-1 peptides are administered via simple subcutaneous injections you do at home — similar to how a diabetic administers insulin. They're small, quick, and most people get comfortable with them within the first week. Our team walks you through exactly how to do it, and you'll have support if any questions come up.
Yes, completely. Every prescription is issued by a licensed healthcare provider after a thorough health assessment. Your progress is monitored throughout your 90 days and your protocol is adjusted based on how you're responding. This is not a mail-order prescription service — it's a supervised medical program with real oversight.
We look at the markers that standard annual labs routinely miss or gloss over — a full thyroid panel, blood sugar regulation, inflammation markers, and key hormone indicators. I'll walk you through exactly what to order and how to get it done before your results call. We use LabCorp or Quest so it's accessible wherever you are.
The Rebuild Path is a 90-day coaching container focused on mineral balancing, functional testing, and rebuilding your foundation — ideal for the woman dealing with fatigue, brain fog, and depletion who wants ongoing support and accountability. The Accelerate Method is a medically-guided weight loss program that includes everything in the Rebuild Path plus 90 days of physician-prescribed GLP-1 peptide therapy. If stubborn weight is your primary concern and you want the most comprehensive approach available, the Accelerate Method is where you start.
Let's talk. Depending on your situation there may still be a way to work together — book a free discovery call and we'll figure out what makes sense for you.
GLP-1 therapy is generally well-tolerated. The most common side effects are mild nausea, especially in the early weeks as your body adjusts to the medication. Our medical team monitors your response and adjusts your dosage as needed to minimize discomfort while maximizing results. Most people find the side effects are manageable and improve significantly after the first few weeks.
Most women notice changes in appetite and energy within the first 2-3 weeks. More significant shifts in weight and body composition typically become visible between weeks 8-12 of consistent treatment. Everyone's body responds differently — which is exactly why we're testing your baseline and monitoring your progress rather than putting you on a fixed protocol and hoping for the best.
Functional and integrative health coaching and peptide therapy programs are not typically covered by insurance and are an out-of-pocket investment. Some HSA and FSA accounts may cover certain components — we recommend checking with your provider. We cannot guarantee coverage.
Book a free 15-minute discovery call. No pressure, no obligation — just an honest conversation about where you are and whether this is the right next step. If it's not, I'll tell you that too.
Lab - We use TEI Labs for our HTMA tests as they do not wash their hair samples which can skew the results. We use LabCorp or Quest for bloodwork.
Restrictions - US clients only. We cannot accept HTMA samples from NY state, but the rest of the US is ok.
Refunds - Once your order has been placed, no refund can be made. Please reach out before purchasing if you have any concerns.
LET'S WORK TOGETHER
If you’re ready to stop guessing and finally give your body everything it needs - I'd love to be part of that.
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© Copyright 2026 NuHorizon Wellness, LLC. All rights reserved.
This site is for informational purposes only and is not a substitute for professional
medical advice, diagnosis or treatment. Always consult with a qualified
healthcare provider before starting any new supplement or medication, including
GLPs. Individual results may vary. We do not diagnose or treat medical conditions, and
we work in partnership with licensed medical providers for all prescription-related services.
Scope of Services:
I provide medically supported wellness and coaching programs focused
on metabolic and hormonal health for women over 40.
My services include lifestyle coaching, nutrition guidance, strength training, and
education based on client biomarker and genetic testing. I do not sell, dispense, or
directly charge for prescription medications.
When appropriate, I collaborate with licensed medical providers who independently
handle lab orders, diagnosis, and prescriptions.